Smoking harms your health
For a long time, people have been trying to learn how to manage their mood, stimulate working capacity, take measures to help calm down ... Many people consider tobacco smoking…

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Where do the glasses go?
Surprisingly familiar situation. They put the necessary thing somewhere and cannot find it, and then say to yourself: “Sclerosis!” Young people utter this word with coquetry, and annoyance sounds in…

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Sleep
If you have trouble sleeping, do not rush to resort to sleeping pills and tranquilizers. First of all, try to establish the regime of the day, do not allow assault…

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nutrition

First aid for hypothermia

The effect of cold on the entire surface of the body, when its temperature drops below 35 °, causes general cooling of the body. The prolonged action of low temperatures can lead to freezing, while the functions of the body are inhibited, up to their complete extinction. However, one should not think that during freezing the body temperature reaches zero. A person dies when his body temperature drops to 17 – 25 °.

The body becomes less resistant to cooling during starvation, significant fatigue, intoxication, getting into cold water, as well as after injuries, blood loss, It is noticed that hypothermia occurs faster in old people and children. High humidity, strong wind, especially if a person is dressed in light, tight or wet clothes, contribute to cold injury.

The onset of general cooling has characteristic signs – agitation, chills, blueness of the lips, pallor and cooling of the skin, “goose bumps”, shortness of breath, increased heart rate. Continue reading

After a heart attack

From the attitude of a person who has had a myocardial infarction, to his condition, to medical recommendations, his further fate sometimes depends: whether he will return to a full-blooded life, overcome the disease or reconcile with it, turn into a disabled person. It is no coincidence, according to statistics, it is psychological factors that are the main reason that prevents the return to work of every second patient who has had a heart attack.

This disease, occurring most often suddenly, incapacitates a person, breaks his life plans. Patients react differently to what happened. According to our observations, approximately two-thirds of patients are reasonable, without panic, about what happened; perform doctor’s appointments, actively fight the disease and its consequences. However, a third of patients react differently. Some experience constant fear, although danger has already passed. Continue reading

Chronical bronchitis

Chronic bronchitis is the most common disease of the bronchopulmonary system, and at the same time the least studied, which is to some extent due to the presence of many factors predisposing to this ailment.

In the mechanism of development of bronchitis, many scientists assign a leading role to the infectious principle, since often chronic bronchitis is a consequence of untreated acute. However, most pulmonologists around the world consider smoking to be the main cause of the development of chronic bronchitis. It was established that inhalation of tobacco smoke causes an inflammatory process in the mucous membrane lining the bronchi from the inside, which leads to a violation of their structure and function. Continue reading

Pneumonia in a child
If you distribute the frequency of diseases that threaten the baby, then one of the first places will be pneumonia - pneumonia. This is an infectious disease of a bacterial…

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Heartburn
Heartburn (sensation of heat, burning behind the sternum or in the epigastric region) occurs most often as a result of throwing acidic gastric contents into the esophagus, where the reaction…

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There is no reason for pessimism and despair
It is difficult to write and talk about congenital defects of the genitals in men. Not accepted. Men always want to be men and, naturally, will not spread about shortcomings…

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Pregnancy
The second trimester of pregnancy, that is, its fourth, fifth, sixth months, in a healthy woman, as a rule, proceeds calmly. The first period of physical and psychological adaptation has…

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