Psychotherapy
What is the effect of sand baths? To whom is heated sand indicated and contraindicated? How nice it is on the beach to lie down directly on the hot sea…

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Psychotherapy
What is the effect of sand baths? To whom is heated sand indicated and contraindicated? How nice it is on the beach to lie down directly on the hot sea…

Continue reading →

Protective barriers in the lungs
It is not difficult to imagine what would happen if the smallest particles of dust, aerosols, various microorganisms contained in the inhaled air fall into the lungs. Very soon, their…

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menstruation

Psychotherapy

What is the effect of sand baths? To whom is heated sand indicated and contraindicated?

How nice it is on the beach to lie down directly on the hot sea sand! Children, playing, even bury each other on the shoulders or waist-deep, few people know that there is a simple and ancient way of treating heated sand. It is called “psammotherapy” – from the Greek layer psammo – sand and therapia – treatment. Herodotus, Galen, Avicenna wrote about psammotherapy. And in Russia, heated sand began to be used at the end of the 19th century for the treatment of kidney and joint diseases.

For medicinal purposes, sea, lake, river sand is used, which includes quartz, feldspar, mica and other rocks. Depending on the size of the grains of sand, the sand can be coarse-grained (more than 0.5 millimeters each), medium-grained (from 0.5 to 0.25 millimeters) and fine-grained (from 0.25 to 0.1 millimeters). Continue reading

Menarche

The first menstruation (it is called menarche) is an important event in the life of a girl. As a rule, it does not happen unexpectedly – older girlfriends inform. And under the influence of these conversations, some girls are even afraid of the onset of menstruation. Unfortunately, for some reason, many mothers are embarrassed to speak in detail with their daughters about this, limiting themselves only to hygienic advice.

But the girl needs to know that the onset of menstruation marks an important milestone in puberty. If there are menstruation, then pregnancy is also possible. Another thing is that the girl’s body is not yet sufficiently developed, and therefore pregnancy and childbirth can become an overwhelming test for her. Cases of very difficult births in girls aged 14-15 years are known to obstetricians … Continue reading

Coronary heart disease
The disease sneaks up unnoticed Coronary heart disease develops gradually and by the time it manifests itself, it usually goes very far. For the first time, a disease manifests itself…

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How to store homemade canned food
Many are now keen on home canning. It allows you to have various vegetables, berries, fruits on the table in winter and spring, and for those who have a garden…

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First aid for hypothermia
The effect of cold on the entire surface of the body, when its temperature drops below 35 °, causes general cooling of the body. The prolonged action of low temperatures…

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Cholesterol
The prevalence of cardiovascular diseases, including coronary heart disease (CHD), which often ends in myocardial infarction, is extremely high today, moreover, a person is only 40 to 50 years old.…

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