Is it possible to resist the risk factors for coronary heart disease?
Yes you can. Ways to influence them are extremely simple: dietary restrictions, physical activity, quitting smoking and alcohol, compliance with the regime of work and rest. These recommendations are well-known…

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Menarche
The first menstruation (it is called menarche) is an important event in the life of a girl. As a rule, it does not happen unexpectedly - older girlfriends inform. And…

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First aid for frostbite
Among domestic and industrial injuries, injuries resulting from exposure to freezing temperatures occupy a special place. Frostbite is also possible at positive (from 0 to + 5 °) air temperature,…

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inhalation

After a heart attack

From the attitude of a person who has had a myocardial infarction, to his condition, to medical recommendations, his further fate sometimes depends: whether he will return to a full-blooded life, overcome the disease or reconcile with it, turn into a disabled person. It is no coincidence, according to statistics, it is psychological factors that are the main reason that prevents the return to work of every second patient who has had a heart attack.

This disease, occurring most often suddenly, incapacitates a person, breaks his life plans. Patients react differently to what happened. According to our observations, approximately two-thirds of patients are reasonable, without panic, about what happened; perform doctor’s appointments, actively fight the disease and its consequences. However, a third of patients react differently. Some experience constant fear, although danger has already passed. Continue reading

Menarche

The first menstruation (it is called menarche) is an important event in the life of a girl. As a rule, it does not happen unexpectedly – older girlfriends inform. And under the influence of these conversations, some girls are even afraid of the onset of menstruation. Unfortunately, for some reason, many mothers are embarrassed to speak in detail with their daughters about this, limiting themselves only to hygienic advice.

But the girl needs to know that the onset of menstruation marks an important milestone in puberty. If there are menstruation, then pregnancy is also possible. Another thing is that the girl’s body is not yet sufficiently developed, and therefore pregnancy and childbirth can become an overwhelming test for her. Cases of very difficult births in girls aged 14-15 years are known to obstetricians … Continue reading

Oxygen

Everyone knows how hard it is to be in an unventilated room for a long time: from stuffiness the head begins to hurt, lethargy, fatigue, drowsiness appear … Many explain this by a lack of oxygen. And they are mistaken.

In the air of a poorly ventilated room, the oxygen content decreases so slightly that it cannot have any negative effect on the body. Glory, for example, about the beautiful air of Kislovodsk spread throughout the world. And in this city. located at an altitude of about 1000 meters above sea level, the oxygen content, or rather its partial pressure (the pressure that molecules of this gas only produce), is 20 millimeters of mercury below. than in Moscow. Continue reading

Where do the glasses go?
Surprisingly familiar situation. They put the necessary thing somewhere and cannot find it, and then say to yourself: “Sclerosis!” Young people utter this word with coquetry, and annoyance sounds in…

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Smoking harms your health
For a long time, people have been trying to learn how to manage their mood, stimulate working capacity, take measures to help calm down ... Many people consider tobacco smoking…

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Measles
Why was measles considered an obligatory illness for a child? What is the danger of measles for a child? Are there guarantees against serious complications? Under what conditions can measles…

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Injuries
Injuries can be of the following types: industrial, sports, birth, domestic, mental, head trauma, eye trauma, knee trauma, abdominal trauma, chest trauma, ankle injury, spinal injury, etc. Below we will…

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